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Title Breathe with me : using breath to feel strong, calm and happy [Hoopla electronic resource].

Publication Info. [United States] : Dreamscape Media, LLC, 2019.
Made available through hoopla
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Description 1 online resource (1 video file (approximately 16 min.)) : sd., col.
digital rda
video file rda
Access Digital content provided by hoopla.
Credits Directed by Andy T. Jones.
Performer Narrated by Laura Knight Keating.
Summary Breathe with Me guides young ones ages four through eight through eleven exercises to promote body awareness, calm anger and temper tantrums, self-soothe in fearful new situations, energize in the morning, and relax at bedtime. Through visualization and play, this engaging breath-by-breath journey teaches children an essential set of self-care skills that will benefit them for a lifetime.
Audience Not rated.
System Details Mode of access: World Wide Web.
Subject Breathing exercises -- Therapeutic use -- Juvenile films.
Relaxation -- Juvenile films.
Child mental health -- Juvenile films.
Self-care, Health -- Juvenile films.
Genre Video recordings for the hearing impaired.
Added Author Keating, Laura Knight, narrator.
Jones, Andy T., film director.
Gates, Mariam, author.
Hinder, Sarah Jane, illustrator.
Motion picture adaptation of (work): Gates, Mariam.
hoopla digital.
Music No. MWT12279028
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