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Author Kavadlo, Al, author.

Title Get strong : the ultimate 16-week transformation program for gaining muscle and strength--using the power of progressive calisthenics / Al Kavadlo & Danny Kavadlo.

Publication Info. Little Canada, MN : Dragon Door Publications, Inc., 2017.
Bookmark link: https://library.naperville-lib.org:444/record=b1862553~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.714 KAV    AVAILABLE
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Description 179 pages : illustrations (chiefly color) ; 24 cm
Subject Muscle strength.
Calisthenics.
Exercise.
Physical fitness.
Added Author Kavadlo, Danny, author.
ISBN 9781942812104 pbk.
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