LEADER 00000cam  2200277Ii 4500 
001    1021305854 
003    OCoLC 
008    180205t20182018txu      b    000 0 eng d 
020    1937978095 
020    9781937978099 
040    YDX|beng|erda|cYDX|dBDX|dGO9|dORX|dTS4|dCKE|dOCLCF|dVET
       |dOCLCO|dOCLCA|dUtOrBLW 
092    646.726|bKAT 
100 1  Katta, Rajani,|eauthor. 
245 10 Glow :|bthe dermatologist's guide to a whole foods younger
       skin diet /|cRajani Katta, M.D. 
264  1 Houston, Texas :|bMD2B,|c[2018] 
264  4 |c©2018 
300    254 pages ;|c22 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references. 
520    Fine lines and wrinkles. Dark spots. Loss of elasticity. 
       Is there anything you can do to fight these common signs 
       of skin aging? Absolutely. In this groundbreaking book, 
       dermatologist and professor Dr. Rajani Katta reviews the 
       latest research and shows you how to use this cutting-edge
       information to promote youthful, healthy skin. Your skin 
       has amazing powers of repair and renewal. And the right 
       foods can supercharge those powers: the right foods can 
       activate DNA repair systems, quench free radicals, and 
       protect against collagen damage. The right foods can 
       combat the major forces that threaten your skin: oxidation,
       inflammation, and glycation. This book combines a 
       straightforward, easy to understand breakdown of the 
       science with practical, action-oriented advice. With over 
       35 recipes, you'll learn how to translate the latest 
       research into action to achieve youthful, glowing skin. 
650  0 Skin|xDiseases|xDiet therapy. 
650  0 Skin|xCare and hygiene.