LEADER 00000nam  2200349Mi 4500 
001    sky306223154 
003    SKY 
005    20220901152514.0 
008    220505s2022    enk    e b    001 0 eng d 
015    GBC214399|2bnb 
020    9781781611944 
020    1781611947 
040    BKCT|beng|erda|cBKCT|dSKYRV|dUtOrBLW 
082 04 613.2622|223 
092    613.2622|bKAS 
100 1  Kassam, Shireen,|eauthor. 
245 10 Eating plant-based :|bscientific answers to your nutrition
       questions /|cDr Shireen Kassam and Dr Zahra Kassam ; 
       foreword by Kate Strong. 
264  1 London :|bHammersmith Health Books,|c2022. 
300    xxii, 304 pages ;|c22 cm 
336    text|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
504    Includes bibliographic references (page 225-287) and 
       index. 
520    "Despite plant-based diets being associated with some of 
       the best health outcomes, myths about the need for meat, 
       dairy and eggs in the diet persist. Following a Q&A format,
       two medical doctors (who both specialize in cancer 
       treatment, one in the UK and one in Canada) answer all the
       commonly asked questions and concerns raised when people 
       first consider transitioning to a plant-based diet. How do
       you get enough protein? Is it safe for children? Is soya 
       problematic for hormones? Simple and straightforward 
       answers are supported with the scientific background 
       making this book also the go-to guide for health 
       professionals who are increasingly meeting patients and 
       clients who have chosen a plant-based diet"--|cAmazon. 
650  0 Veganism|xHealth aspects. 
650  0 Veganism|xEnvironmental aspects. 
650  0 Vegetarianism|xHealth aspects. 
650  0 Vegetarianism|xEnvironmental aspects. 
700 1  Kassam, Zahra|c(Medical doctor),|eauthor. 
700 1  Strong, Kate,|ewriter of foreword.