LEADER 00000nim a22004695a 4500 003 MWT 005 20191125101612.0 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 160317s2009 xxunnn es i n eng d 020 9780061805905 (sound recording : hoopla Audio Book) 020 0061805904 (sound recording : hoopla Audio Book) 029 https://d2snwnmzyr8jue.cloudfront.net/ hpc_9780061805905_180.jpeg 028 42 MWT11589235 037 11589235|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 082 04 158.1|222 099 eAudiobook hoopla 099 eAudiobook hoopla 100 1 Kashdan, Todd B. 245 10 Curious? :|bdiscover the missing ingredient to a fulfilling life|h[Hoopla electronic resource] /|cTodd Kashdan. 250 Abridged. 264 1 [United States] :|bHarperAudio,|c2009. 264 2 |bMade available through hoopla 300 1 online resource (1 audio file (6hr., 05 min.)) : |bdigital. 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 1 Read by Todd Kashdan, PhD. 520 Dead cats. That's the image many people conjure up when you mention curiosity. An image perpetuated by a dusty old proverb that has long represented the extent of our understanding of the term. This book might not put the proverb to rest, but it will flip it upside down: far from killing anything, curiosity breathes new life into almost everything it touches. In Curious? Dr. Todd Kashdan offers a profound new message missing from so many books on happiness: the greatest opportunities for joy, purpose, and personal growth don't, in fact, happen when we're searching for happiness. They happen when we are mindful, when we explore what's novel, and when we live in the moment and embrace uncertainty. Positive events last longer and we can extract more pleasure and meaning from them when we are open to new experiences and relish the unknown. Dr. Kashdan uses science, story, and practical exercises to show you how to become what he calls a curious explorer-a person who's comfortable with risk and challenge and who functions optimally in an unstable, unpredictable world. Here's a blueprint for building lasting, meaningful relationships, improving health, increasing creativity, and boosting productivity. Aren't you curious to know more? 538 Mode of access: World Wide Web. 650 0 Self-realization. 650 0 Happiness. 650 0 Curiosity. 700 1 Kashdan, Phd, Todd. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 11589235?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ hpc_9780061805905_180.jpeg