Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Results Page:  Previous Next
Author Karekla, Maria, author.

Title Cravings and addictions : free yourself from the struggle of addictive behavior with acceptance and commitment therapy / Maria Karekla, PhD, Megan M. Kelly, PhD.

Publication Info. Oakland, CA : New Harbinger Publications, Inc., [2021]
Bookmark link: https://library.naperville-lib.org:444/record=b2169380~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  362.29 KAR    AVAILABLE
 Nichols Adult Nonfiction  362.29 KAR    AVAILABLE
QR Code
Description viii, 187 pages : illustrations ; 23 cm
Summary "Cravings-those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction-are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 185-187).
Subject Substance abuse -- Treatment.
Acceptance and commitment therapy.
Added Author Kelly, Megan (Megan M.), author.
ISBN 9781684038336 (trade paperback)
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.