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Author Kang, Maria, author.

Title The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation / Maria Kang. [Boundless electronic resource]

Publication Info. New York : Harmony, 2015.
To Access:
Found on Boundless
Bookmark link: https://library.naperville-lib.org:444/record=b3108552~S1
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Description 1 online resource (288 pages) : illustrations
text file rda
Summary Outlines a diet and fitness plan that, using short-term goals to achieve big results, is based on a unique thirty percent carbs, 30 percent protein, thirty percent fats, and ten percent flex diet along with exercise that readers can customize to their specific needs.
Note Includes index.
System Details Requires Boundless App.
Subject Nutrition.
Weight loss.
Reducing diets.
Physical fitness.
Food habits.
Food habits.
Physical fitness.
Reducing diets.
Weight loss.
Genre Electronic books.
Electronic books.
Other Form: Electronic reproduction of (manifestation): Kang, Maria. No more excuses diet New York : Harmony, 2015 9780553419672 (NjBwBT)bl2015006002 (OCoLC)881659526
ISBN 9780553419689 : $65.00
0553419684 : $65.00
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