| Description |
1 online resource (1 audio file (5hr., 07 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Narrated by Malcolm Hillgartner. |
| Summary |
We all struggle to find happiness. The authors of Healed, Dr. Robin Miller and Dave Kahn, understand that health and happiness are linked absolutely: you can't have one without the other. Healed reveals essential information for your mind and body-your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be. This book is divided into four interconnected parts. Part I: Learn what you need to know about: Your heart. Your brain. Your gut. Part II: Find out how to: Overcome depression and sadness without drugs. Live longer and be happier (think coffee and chocolate). Improve your sex life (think Scream Cream). Part III: Teaches you how to: Stop dieting and yet lose weight. Maintain a healthy weight. Use the secret of the floating set point. Part IV: Gives you hard evidence how dancing: Will keep your brain and your body young. Improve your social life and your love life. Make you a happier person. Guaranteed to get you up and dancing! |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Physical fitness -- Health aspects.
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| Added Author |
Kahn, David Es.
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Hillgartner, Malcolm. Narrator.
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hoopla digital.
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| ISBN |
9781982613976 (sound recording : hoopla Audio Book) |
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1982613971 (sound recording : hoopla Audio Book) |
| Music No. |
MWT12242134 |
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