LEADER 00000pam 2200625 i 4500 005 20180628162411.0 006 m o d 007 cr un ---uuuuu 008 140917s2014 nyua ob 001 0 eng d 020 9780553417951 :|c$48.00 020 0553417959 :|c$48.00 035 (OCoLC)883368496 037 0015011671|bBaker & Taylor 040 NjBwBT|beng|erda|cNjBwBT|dNjBwBT|dUtOrBLW 069 06416375 082 04 613.2/5 082 04 613.2/5|223 099 eBook Boundless 100 1 Watson, Brenda,|eauthor. 245 14 The skinny gut diet :|bbalance your digestive system for permanent weight loss /|cBrenda Watson.|h[Boundless electronic resource] 250 First edition. 264 1 New York :|bHarmony Books,|c[2014] 300 1 online resource (xiii, 289 pages) :|billustrations 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 347 text file|2rda 504 Includes bibliographical references (pages 266-277) and index. 520 -- The Skinny Gut Diet The Skinny Gut Diet centers around an easy-to-follow diet plan. A 14-day eating plan, dozens of delicious recipes and sage advice help you achieve--and maintain--digestive balance and sustained weight loss. With inspiring real-life stories of ten individuals who transformed their health on the Skinny Gut Diet, Brenda empowers you to become your own health advocate so that you can finally shed unwanted pounds and enjoy optimal health and vitality. 520 Draws a connection between weight gain and an imbalance of bacteria in the gut and offers a recipe-augmented fourteen -day diet that will absorb fewer calories from food, experience fewer cravings, and store less fat. 520 "A breakthrough diet book from New York Times bestselling author, PBS icon, and gut expert Brenda Watson, this will be the first weight loss program using the latest scientific information on digestive health and sustainable fitness. An easy, nutritious, and delicious diet"-- |cProvided by publisher. 538 Requires Boundless App. 588 Description based on print version record. 650 0 Weight loss. 650 0 Digestion. 650 0 Nutrition. 650 0 Self-care, Health. 650 0 Physical fitness|xHealth aspects. 650 7 Physical fitness|xHealth aspects.|2fast |0(OCoLC)fst01062580 655 4 Electronic books. 700 1 Jones, Jamey,|eauthor. 700 1 Smith, Leonard,|d1942-|eauthor. 776 08 |iElectronic reproduction of (manifestation):|aWatson, Brenda.|tSkinny gut diet|dNew York : Harmony Books, [2014] |z9780553417944|w(DLC) 2014032353 856 40 |uhttps://naper.boundless.baker-taylor.com/ng/view/library /title/0015011671|zFound on Boundless