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Author Jhung, Lisa, author.

Title Running that doesn't suck : how to love running (even if you think you hate it) / Lisa Jhung.

Edition First edition.
Publication Info. Philadelphia : Running Press, 2019.
©2019
Bookmark link: https://library.naperville-lib.org:444/record=b1948438~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  796.42 JHU    DUE 04-26-24
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Description xv, 222 pages : illustrations ; 21 cm
Note Includes index.
Summary Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete. With smartly organized chapters that you can read in any order, this book includes insights from professional runners, sports psychologists, coaches, physical therapists, and Jhung's own two-decade writing and running career. Whether you're looking for inspiration or setting specific goals, this book has everything you need to get hooked on the sport.--Publisher.
Subject Running.
Exercise.
Added Title Running that does not suck
ISBN 9780762466740 (softcover)
076246674X
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