| Description |
1 online resource (1 video file (approximately 38 min.)) : sd., col. |
|
digital rda |
|
video file rda |
| Access |
Digital content provided by hoopla. |
| Credits |
Directed by Bill Richardson. |
| Cast |
Erik Jenkins. |
| Summary |
Sprinting and relay events are usually decided by fraction of seconds. It is imperative to maximize technique and training methods to be successful. In this video, Coach Erik Jenkins shares several unique training tips, techniques and race strategies. Among the topics covered are: multiple warm up drills, the 4x100m and 4x400 relays, sprinting mechanics, starting blocks and the finish. This comprehensive program is a must-have resource for coaches and sprinters at any competitive level. |
| Audience |
Not rated. |
| System Details |
Mode of access: World Wide Web. |
| Genre |
Video recordings for the hearing impaired.
|
| Added Author |
Jenkins, Erik.
|
|
hoopla digital.
|
| Music No. |
MWT12444215 |
|
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