| Description |
1 online resource (1 audio file (29 min.)) : digital. |
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digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Marcus Mulenga. |
| Summary |
Overcome Bad Habits: The Essential Guide on How to Conquer Your Bad Habits and Develop Better Ones, Learn How to Motivate Yourself and Stay Motivated to Change Your Bad Habits Do you have a bad habit you want to change? "Prevention is better than cure" - This is a famous and apt proverb for bad habits. Thus, it is always better to prevent them rather than get started and quit later. Whether you wish to remove a bad habit or desire to practice a healthy or good habit, you'll be happy to know that there are plenty of ways to solve your major concerns. This audiobook will teach you how you can finally overcome those bad habits. You will learn how to create good habits as well to replace all the bad habits you will kick to the curb. You will learn how to stay motivated and believe in yourself so you can end all of your bad habits. This audiobook will cover the following topics: - Bad Habit Basics - Know What You Want to Change and Make a List of the Benefits - Be Committed to Change - Reward Yourself - Start Slow and Go For Consistency - Get Support - Stay Motivated - Believe In Yourself - And many more! You need to believe in yourself. Anything you want can be easily achieved. It is simply a matter on how you make your own moves and decisions. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
| Genre |
Audiobooks
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| Added Author |
Mulenga, Marcus.
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|
hoopla digital.
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| ISBN |
9781664962002 (sound recording : hoopla Audio Book) |
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166496200X (sound recording : hoopla Audio Book) |
| Music No. |
MWT14506703 |
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