| Description |
ix, 177 pages : color illustrations ; 24 cm |
| Contents |
Getting comfy with keto -- Breakfast -- Soups, salads, and handhelds -- Vegetables -- Fish and seafood -- Poultry -- Beef and pork -- Desserts -- Staples, snacks, and drinks. |
| Summary |
"The ketogenic diet is one of the most popular and effective ways to lose weight and boost overall wellness, but giving up your favorite indulgences can make the transition challenging. This cookbook of keto comfort foods is here to help, with dozens of recipes for beloved comforting favorites, made keto-friendly! From casseroles and cakes to dumplings and pasta, these satisfying and soulful dishes come together easily, so you can eat the classic comfort foods you love while keeping keto. When your diet includes your favorite things, it's a snap to stick with it for the long term"--Back cover. |
| Note |
Includes index. |
| Subject |
Ketogenic diet.
|
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Reducing diets -- Recipes.
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Low-carbohydrate diet.
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Comfort food.
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| Genre |
Cookbooks.
|
| Added Author |
Flippen, Laura, photographer.
|
| Added Title |
Comfort food classics |
| ISBN |
9781647397159 (paperback) |
|
1647397154 (paperback) |
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