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Author Jansen, Gail.

Title Building good habits bundle, 2 in 1 bundle. Habit Formation Secrets and Habits For Success [Hoopla electronic resource] / Gail Jansen and Warren Austin.

Edition Unabridged.
Publication Info. [United States] : Findaway Voices, 2021.
Made available through hoopla
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Description 1 online resource (1 audio file (1hr., 18 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Marcus Mulenga.
Summary Building Good Habits Bundle, 2 in 1 Bundle: Habit Formation Secrets and Habits For Success We, as human beings, are a product of habits, both positive and negative. Everyone, whether we like it or not, has hundreds of patterns that are activated daily that range from taking a shower to watching a particular television show, to getting ready to work. Since a habit is something that you acquire as a result of the influences in your life, being able to change it will require some skills. So if we embrace bad habits - those habits which have a negative impact on who we are - then those same habits will prevent us from achieving excellence in our lives, holding us back from reaching our fullest potential. This bundle will teach you effective techniques and practices to be successful at developing good habits. You will also learn how to overcome and break negative habits in your life and replace them with good ones. You will discover how to break bad habits - any sort of bad habit, from those that are damaging to your health, like smoking or not wearing a seatbelt, to those that affect your self-esteem, such as negative thinking or overeating - and replace them with positive behaviors that can become part of your daily life and finally cause you to see the results you truly want. This 2 in 1 bundle includes the following audiobooks: Habit Formation Secrets: The Essential Guide on How to Overcome Negative Habits and Start Developing Good Ones for Overall Life Success Habits For Success: The Essential Guide on Habit Formation, Discover Strategies on How to Develop Good Habits to Help Achieve Success in Life
System Details Mode of access: World Wide Web.
Subject Self Help
Inspirational
Genre Audiobooks
Added Author Mulenga, Marcus.
hoopla digital.
ISBN 9781667046266 (sound recording : hoopla Audio Book)
1667046268 (sound recording : hoopla Audio Book)
Music No. MWT14609052
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