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Author Jane, Elizabeth, author.

Title The ultimate keto diet guide & 100 recipes : a cookbook and beginners guide to the low carb, high fat diet for fast weight loss [Hoopla electronic resource].

Publication Info. [United States] : Progressive Publishing, 2017.
Made available through hoopla
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Description 1 online resource
text file rda
Access Digital content provided by hoopla.
Summary Do Want to Burn Fat or Store fat? Do you want to use fat to fuel your body? Do you want to stop counting calories forever? You'll learn all this and more, all for the cost of your morning coffee! 50 Page Complete Guide to the Ketogenic Diet and 100 Delicious Recipes (all with detailed nutritional information). Includes Bonus 7 Day Quick Start Guide & Meal Planner Do you want to experience the benefits of the Ketogenic Diet (lose stubborn belly fat, reduced blood sugar levels, increased energy and mental focus) but are not sure where to start? Do you want a step-by-step Ketogenic Diet plan tailored to you? Would you like to master the Ketogenic Diet and learn how to never count calories again? Do you want a wide range of delicious and easy Ketogenic recipes to choose from? You'll get all this and more in the 'Ketogenic Diet: Low Carb, High Fat Diet Guide and 100 Recipe Cookbook for Beginners for Fast Weight Loss' You'll also learn: Why most diets fail and how to keep on track How you could be eating more carbs than you think and need. What food types to eat and what to avoid Using the 80% Approach, never to have to count calories again!
System Details Mode of access: World Wide Web.
Subject Ketogenic diet.
Low-carbohydrate diet -- Recipes.
Natural foods -- Recipes.
Cookbooks.
Electronic books.
Added Author hoopla digital.
Added Title Ultimate keto diet guide and 100 recipes : burn fat fast and stop counting calories forever
ISBN 9781537835815 (electronic bk.)
1537835815 (electronic bk.)
Music No. MWT12903926
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