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Author Crowley, Chris, author.

Title The younger next year back book : the whole-body plan to conquer back pain forever / Chris Crowley and Jeremy James, DC, CSCS.

Publication Info. New York : Workman Publishing, 2018.
Bookmark link: https://library.naperville-lib.org:444/record=b1862571~S1
Location Call No. Status
 Nichols Adult Nonfiction  617.56406 CRO    DUE 04-25-24
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Description 249 pages : illustrations ; 21 cm
Note Includes index.
Summary A revolutionary behavioral/whole-body approach to back pain and fitness, from the coauthor of the perennially bestselling Younger Next Year series and back expert Dr. Jeremy James. The Younger Next Year Back Book method, which identifies behaviors that trigger pain and teaches new movements to heal the pain, is proven to reduce pain dramatically so that back pain sufferers can get on with their lives.
Subject Backache -- Popular works.
Backache -- Alternative therapy.
Added Author James, Jeremy, author.
ISBN 9781523502967
1523502967
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