LEADER 00000nim a22004335a 4500 003 MWT 005 20210122052356.1 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 210115s2012 xxunnn es i n eng d 020 9780743598774 (sound recording : hoopla Audio Book) 020 0743598776 (sound recording : hoopla Audio Book) 029 https://d2snwnmzyr8jue.cloudfront.net/ sas_9780743598774_180.jpeg 028 42 MWT13899928 037 13899928|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 099 eAudiobook hoopla 099 eAudiobook hoopla 100 1 Jacobs, A. J. 245 10 Drop dead healthy :|bone man's humble quest for bodily perfection|h[Hoopla electronic resource] /|cA.J. Jacobs. 250 Unabridged. 264 1 [United States] :|bSimon & Schuster Audio,|c2012. 264 2 |bMade available through hoopla 300 1 online resource (1 audio file (660 min.)) :|bdigital. 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 0 Narrated by A.J. Jacobs. 520 A New York Times bestseller in hardcover, a chronicle of A.J. Jacob's mission to radically improve every element of his body and mind-from his brain to his fingertips to his abs. From the bestselling author of The Year of Living Biblically and The Know-It-All comes the truly hilarious story of one person's quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia and ashamed of a middle-aged body best described as "a python that swallowed a goat," A.J. Jacobs felt compelled to change his ways and get healthy. To accomplish this epic task, he consulted an army of experts and subjected himself to dozens of different workouts, diets, and devices-from Finger Fitness to Strollercize sessions, veganism to extreme chewing. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will move you emotionally and get you moving physically in surprising ways. It will serve you up today's best health advice. And it will give you occasion to reflect on the body's many mysteries and the ultimate pursuit of health: a well-lived life. 538 Mode of access: World Wide Web. 650 0 Physical fitness|xHealth aspects. 700 1 Jacobs, A. J.. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 12616028?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ sas_9780743598774_180.jpeg