Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Results Page:  Previous Next

Title 30-day butt lift [(DVD) videorecording] : six 10-minute workouts / FITVID Productions LLC ; Lionsgate BeFit.

Publication Info. Santa Monica, Calif. : Lionsgate, 2012-2013.
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.71 THI    AVAILABLE
 Nichols Adult DVD Nonfiction  613.71 THI    AVAILABLE
QR Code
Description 1 videodisc (approximately 53 min.) : sound, color ; 4 3/4 in.
Note Title and credits from container.
Audio selection for each workout includes the options to work out with or without trainer's instruction.
Workouts presented organized by week and individual workouts offered in customer workout option.
"You will need a mat, chair and a set of light hand weights"--Container.
Contents Tone up (12 min.) -- Booty booster (10 min.) -- Firm extreme (9 min.) -- Fat-burning cardio (10 min.) -- Booty yoga (10 min.) -- Dance fit buns (10 min.).
Credits Produced and directed by Cal Pozo ; original music by Jon Jackson.
Performer Instructors, Alicia Marie and Courtney Prather.
Summary A collection of six ten-minute workouts that target the lower body using target-toning strength, cardio, and ballet- and yoga-inspired workouts; onscreen menu options present the workouts in week-long sequences, following the 30-day workout plan chart, and individually for a custom workout option.
Audience Rating: Not rated.
System Details DVD, region 1; 16x9 widescreen 1.78:1; 2.0 Dolby digital audio.
Language Closed-captioned.
Subject Buttocks exercises -- Videodiscs.
Aerobic dancing -- Videodiscs.
Hatha yoga -- Videodiscs.
Genre Instructional films.
Nonfiction films.
DVD-Video discs.
Video recordings for the hearing impaired.
Added Author Prather, Courtney, teacher.
Alicia Marie, teacher.
Pozo, Cal, producer, director.
Jackson, Jon, composer.
FitVid Productions (Firm)
BeFit (Firm)
Lions Gate Entertainment (Firm)
Added Title Thirty-day butt lift
BeFit 30-day butt lift
Standard No. 031398180203
Music No. 44072 Lionsgate
Patron reviews: add a review
Click for more information
DVD
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information