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Title Energy boost for seniors [(DVD) videorecording] / produced & directed by Ted Landon ; written by David-Dorian Ross, Ted Landon ; edited by Donna M. Izzo.

Publication Info. [Place of publication not identified] : Qaiam, [2003]
©2003
Bookmark link: https://library.naperville-lib.org:444/record=b1178021~S1
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7148 ENE    AVAILABLE
QR Code
Description 1 videodisc (25 min.) : sound, color ; 4 3/4 in.
System Details DVD.
Note Title from credits.
For specific features see interactive menu.
Event Taped on the island of Maui.
Summary Tai chi workout to help seniors gently and effectively restore vitality and enhance the body's natural healing abilities. Emphasizes slow movement and deep breathing.
Subject Tai chi -- Videodiscs.
Exercise for older people -- Videodiscs.
Exercise -- Videodiscs.
DVDs.
Added Author Ross, David-Dorian.
Landon, Ted.
Izzo, Donna M.
Gaiam.
ISBN 1592501656
Standard No. 029956918009
Music No. 121-5100 Gaiam
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