LEADER 00000nim  2200397Ka 4500 
006    m        h         
007    cr una---      
007    sz usn nn   ed 
008    171017s2018    nyu     s     000 0 eng d 
020    9781549170256 (sound recording) 
037    DDDA18A5-308B-45C9-B5C7-8EDE01F8DCDC|bOverDrive, Inc.
       |nhttp://www.overdrive.com 
040    TEFOD|cTEFOD 
099    eAudiobook OverDrive/Libby 
100 1  Hyman, MD, Mark. 
245 10 Food|h[OverDrive/Libby electronic resource]|bWhat the Heck
       Should I Eat?.|cMark Hyman, MD. 
250    Unabridged. 
260    Ashland :|bHachette Book Group,|c2018. 
300    1 online resource (1 audio file) :|bdigital 
306    00:00:00 
336    spoken word|bspw|2rdacontent 
337    audio|bs|2rdamedia 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
347    audio file|2rda 
500    Unabridged. 
511 0  Narrator: Mark Hyman, MD. 
520    #1 New York Times bestselling author Dr. Mark Hyman sorts 
       through the conflicting research on food to give us the 
       skinny on what to eat. Did you know that oatmeal actually 
       isn't a healthy way to start the day? That milk doesn't 
       build bones, and eggs aren't the devil? In Food: What the 
       Heck Should I Eat?, Dr. Hyman looks at every food group 
       and explains what we've gotten wrong, revealing which 
       foods nurture our health and which pose a threat. He also 
       explains food's crucial role in functional medicine and 
       how food systems and policies affect our environmental and
       personal health. With myth-busting insights, easy-to-
       understand science, and delicious, wholesome recipes, Food
       : What the Heck Should I Eat? is a no-nonsense guide to 
       achieving optimal weight and lifelong health. 
538    Requires OverDrive app (file size: 38 KB). 
655  7 Electronic audiobooks.|2local 
700 1  Hyman, MD, Mark. 
856 4  |zImage|uhttps://img1.od-cdn.com/ImageType-100/0887-1/
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       |zLarge cover image 
856 4  |zThumbnail|uhttps://img1.od-cdn.com/ImageType-200/0887-1/
       %7B00000000-0000-0000-0000-000000000009%7DImg200.jpg
       |zThumbnail cover image 
856 40 |uhttps://naperville.overdrive.com/media/3590205
       |zAvailable on OverDrive/Libby