| Description |
1 online resource (1 audio file (18 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Roy Hunter. |
| Summary |
This 18-minute hypnotic meditation guides you to your peaceful place, and then helps you establish triggers for choice when others push your buttons. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Stress management.
|
|
Stress (Psychology)
|
| Added Author |
Hunter, Roy.
|
|
hoopla digital.
|
| Added Title |
What to do when your buttons get pushed |
|
Stress management |
| ISBN |
9781593164379 (sound recording : hoopla Audio Book) |
|
1593164378 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11001794 |
|
More Resources
