Description |
xiv, 258 pages ; 24 cm |
Summary |
Dr. Koufman’s Acid Reflux Diet is the latest book from New York Times bestselling author, Dr. Jamie Koufman, M.D. It is a companion book to Dropping Acid: The Reflux Diet Cookbook & Cure, which first introduced attainable strategies for restoring respiratory and digestive health through a scientifically-based nutritional program. Dr. Koufman’s Acid Reflux Diet extends those lessons for a lifetime emphasizing lean, clean, green, and alkaline eating. The book also highlights how to recognize your reflux trigger foods, how to get off reflux medication, and how to lose weight the right way—and keep it off. Dr. Koufman’s Acid Reflux Diet includes 111 amazingly delicious and original vegetarian and gluten-free recipes. |
Bibliography |
Includes bibliographical references (pages 235-240) and indexes. |
Subject |
Gastroesophageal reflux -- Popular works.
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Gastroesophageal reflux -- Diet therapy.
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Gastroesophageal reflux -- Diet therapy -- Recipes.
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Genre |
Cookbooks.
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Added Author |
Huang, Sonia, author.
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Gelb, Philip, author.
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Added Title |
Doctor Koufman's acid reflux diet |
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Acid reflux diet |
ISBN |
9781940561035 |
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