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Title Power workout [(DVD) videorecording] / Hu-Man Element Productions, Inc. ; producer and director: Rick Ojeda.

Publication Info. Silver Spring, MD : Distributed by Acacia Media, [2011]
©2011
Location Call No. Status
 Naper Blvd. Adult DVD Nonfiction  613.712 POW    AVAILABLE
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Description 1 videodisc (53 min.) : sound, color ; 4 3/4 in.
System Details DVD; Dolby Digital Stereo; 16:9 widescreen.
Note Title from container.
"Get fit with the Gold Medal athlete."
Performer Instructor: Kristi Yamaguchi ; trainer: Erin O'Brien.
Summary Kristi Yamaguchi, Olympic athlete, Dancing With the Stars champion, and busy wife and mother, stays healthy, strong, and energized with her body-transforming circuit workout. Three 10-minute circuits, plus an abs and chest segment, combine cardio blasts with strength-training moves to tone the whole body while burning major calories.
Subject Reducing exercises -- Videodiscs.
DVDs.
Genre Exercise films.
Instructional films.
Added Author Yamaguchi, Kristi.
Denton, Erin O'Brien.
Ojeda, Rick.
Hu-Man Element Productions, Inc.
Acacia (Firm)
ISBN 9781598286380
Standard No. 054961863891
Music No. AMP-8638 Acacia
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