LEADER 00000cam  2200325 i 4500 
001    sky305698491 
003    SKY 
005    20220321112949.3 
008    220304s2022    maua   e b    001 0 eng d 
010    bl2022009084 
020    9780358576624|q(hardcover) 
020    0358576628|q(hardcover) 
040    GCmBT|beng|erda|cJSE|dOI6|dOCLCQ|dOMN|dSKYRV|dUtOrBLW 
082 04 613.2/5|223/eng/20220303 
092    613.25|bHRO 
100 1  Hronec, Christine,|eauthor. 
245 10 Unlock your macro type :|bidentify your true body type, 
       understand your carb tolerance, accelerate fat loss /
       |cChristine Hronec, M.S., founder, Gauge Girl Training. 
264  1 Boston :|bMariner Books,|c2022. 
300    xii, 323 pages :|billustrations ;|c24 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references and indexes. 
520    The founder of Gauge Girl Training, scientist and fitness 
       champion Christine Hronec, through years of teaching and 
       research, offers a customized weight-loss plan according 
       to five macro types for the best results based on your 
       body, your metabolism, and your goals. 
650  0 Weight loss. 
650  0 Nutrition. 
650  0 Reducing diets. 
650  0 Low-calorie diet.