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Author Hronec, Christine, author.

Title Unlock your macro type : identify your true body type, understand your carb tolerance, accelerate fat loss / Christine Hronec, M.S., founder, Gauge Girl Training.

Publication Info. Boston : Mariner Books, 2022.
Bookmark link: https://library.naperville-lib.org:444/record=b2190820~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 HRO    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.25 HRO    AVAILABLE
 Nichols Adult Nonfiction  613.25 HRO    DUE 05-08-24
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Description xii, 323 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references and indexes.
Summary The founder of Gauge Girl Training, scientist and fitness champion Christine Hronec, through years of teaching and research, offers a customized weight-loss plan according to five macro types for the best results based on your body, your metabolism, and your goals.
Subject Weight loss.
Nutrition.
Reducing diets.
Low-calorie diet.
ISBN 9780358576624 (hardcover)
0358576628 (hardcover)
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