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Author Gelb, Michael.

Title Brain power : improve your mind as you age / Michael J. Gelb and Kelly Howell ; foreword by Tony Buzan.

Publication Info. Novato, Calif. : New World Library, [2012]
©2012
Bookmark link: https://library.naperville-lib.org:444/record=b1520952~S1
Location Call No. Status
 95th Street Adult Nonfiction  155.6713 GEL    AVAILABLE
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Description xvi, 230 pages ; 22 cm
Bibliography Includes bibliographical references and index.
Contents Think counterclockwise -- Be a lifelong learner -- Exercise for more brain power -- Mind your diet to nourish your mind -- Create a brain-enhancing environment -- Cultivate healthy relationships (and stay sexy!) -- Rest peacefully to delay resting in peace -- Liberate your mind by synchronizing your brain -- Last words.
Subject Cognition -- Age factors.
Memory -- Age factors.
Brain -- Aging.
Human information processing -- Age factors.
Added Author Howell, Kelly.
ISBN 9781608680733 (pbk. : alk. paper)
1608680738 (pbk. : alk. paper)
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