Title P90-X-3. Elite block [(DVD) videorecording] / Beachbody.

Bookmark link: https://library.naperville-lib.org:444/record=b1671862~S1

Location	Call No.	Status
95th Street Adult DVD Nonfiction	613.71 P90	AVAILABLE
Nichols Adult DVD Nonfiction	613.71 P90	AVAILABLE

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Description	1 videodisc : sound, color and black & white ; 4 3/4 in.
	video file DVD rda
	digital optical rda
Note	Title from container.
System Details	DVD.
Language	In English with optional English or Spanish subtitles.
Performer	Trainer and creator, Tony Horton.
Audience	"P90X3 is an extreme, high-intensity, and physically demanding exercise program. Your safety requires use of common sense and a high level of responsibility and self-awareness to avoid injury, and only you can know if you are in sufficient physical condition to perform the P90X3 workouts"--Frames preceding onscreen menu.
Summary	Designed for a higher level of fitness, this program offers three short, targeted and intense 30-minute workouts, each designed with a specific fitness objective and all based on the principle of muscle acceleration.
Contents	P90X3. Complex upper -- P90X3. Complex lower -- P90X3. X3 ab ripper.
Subject	Physical fitness -- Videodiscs.
Genre	Instructional films.
	Nonfiction films.
	Instructional films.
	Nonfiction films.
	DVD-Video discs.
Added Author	Horton, Tony (Anthony Sawyer), 1958-
	Beachbody (Firm)
Added Title	P90X3 : elite block
	Elite block
	Power ninety-X three. Elite block
	P90 times three. Elite block
	P90X3. Complex upper.
	P90X3. Complex lower.
	P90X3. X3 ab ripper.
	Complex upper.
	Complex lower.
	X3 ab ripper.
Music No.	X3DVD1110NF (DVD)

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