| Description |
1 online resource (1 audio file (1hr., 43 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Tony Horston. |
| Summary |
Weight Loss and Fitness go together like wine and cheese. But unlike those tasty treats - you CAN'T have one without the other! If you're exercising correctly and Tracking your Fitness… you WILL realize your perfect "quantified self." In this inspirational book, celebrated Fitness Coach Tony Horston walks you through his step by step plan to do exactly that. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Health & Fitness |
| Genre |
Audiobooks
|
| Added Author |
Horston, Tony.
|
|
hoopla digital.
|
| ISBN |
9781518965678 (sound recording : hoopla Audio Book) |
|
1518965679 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11963615 |
|
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