Description |
142 pages : color illustrations ; 21 cm |
Bibliography |
Includes bibliographical references (page 138), glossary, resources, and index. |
Contents |
What is Ayurveda? -- Know your dosha, know yourself -- Skin, hair, and eye care -- Yoga and fitness -- Eating for balance -- Seasons of Ayurveda -- Ayurvedic facial, massage, and body therapies. |
Subject |
Medicine, Ayurvedic.
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Mind and body.
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Beauty, Personal.
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Health.
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Added Title |
Discover natural beauty and well-being with the traditions of Ayurveda |
ISBN |
0811842762 |
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