In search of sleep : an insomniac's quest to understand the science, psychology, and culture of sleeplessness / Bergje Hofstede ; translation by Alice Tetley-Paul.
A behavioral sleep medicine specialist offers a practical guide on overcoming insomnia, with explanations of how sleep and insomnia work and anecdotes about real patients' experiences with overcoming insomnia.
Bibliography
Includes bibliographical references (pages 203-245) and index.