Description |
1 videodisc (100 min.) : sound, color ; 4 3/4 in. |
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digital optical rda |
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widescreen |
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NTSC |
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video file Blu Ray |
Note |
"The ultimate body-weight training workout; HIIT=high intensity interval training"--Container. |
Contents |
HIIT intense body-weight -- HIIT it with weights (or body-weight) -- HIIT 30/30 -- Booty & abs burn. |
Performer |
Featuring Brett Hoebel. |
Summary |
These four 25-minute sweat-inducing workouts combine a variety of movements from HIIT principles: body-weight training, martial arts, plyometrics and core work. |
System Details |
DVD. |
Subject |
Interval training -- Videodiscs.
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Aerobic exercises -- Videodiscs.
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Aerobic exercises. |
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Interval training. |
Added Author |
Hoebel, Brett, narrator.
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Added Title |
Hi-intensity |
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High intensity |
Standard No. |
018713615510 |
Music No. |
SKU 05-61551 SPRI Products |
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