| Description |
1 online resource (1 audio file (3hr., 19 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Read by Brent Hirose. |
| Summary |
As most drug and alcohol addicts eventually realize, good intentions alone aren't enough to break destructive habits. However, addiction can be managed once its true nature is understood. This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Substance abuse -- Treatment -- Popular works.
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Brain -- Popular works.
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| Added Author |
Leshner, Alan I., 1944- writer of foreword.
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Hirose, Brent, narrator.
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hoopla digital.
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| ISBN |
9781608686476 (sound recording : hoopla Audio Book) |
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1608686477 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13557518 |
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