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Author Hinsbergh, Emma Van, author.

Title The healthy mind plan : holistic tips to boost your mood / Emma Van Hinsbergh.

Publication Info. London : Sirius Publishing a division of Arcturus Publishing Limited, 2023.
1 hold on first copy returned of 3 copies
Location Call No. Status
 95th Street Adult Nonfiction-NEW  616.89 HIN    DUE 05-12-24
 Naper Blvd. Adult Nonfiction-NEW  616.89 HIN    AVAILABLE
 Nichols Adult Nonfiction-NEW  616.89 HIN    DUE 04-28-24
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Description 128 pages : color illustrations ; 22 cm
Summary Written by health journalists and world-leading experts.
Subject Mental health.
Self-care, Health -- Psychological aspects.
Anxiety -- Prevention.
ISBN 9781398820456
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