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Title Dancing with the stars. Ballroom buns & abs [(DVD) videorecording].

Publication Info. [United States] : Lions Gate Entertainment, 2010.
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.715 DAN    AVAILABLE
 Nichols Adult DVD Nonfiction  613.715 DAN    AVAILABLE
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Description 1 videodisc (50 min.) : sound, color ; 4 3/4 in.
System Details DVD, widescreen, 2.0 Dolby digital.
Language Closed-captioned.
Performer Instructors, Chelsie Hightower, Edyta Sliwinska, Kym Johnson.
Audience Not rated.
Summary Follow along with the gorgeously fit pro dancers Chelsie, Edyta and Kym, and you will Tango, Paso, and Rock your way to sexy dancer's curves. Learn how to dance like a star while tightening the belly, sculpting the waistline, and lifting those buns. Each workout includes easy-to-follow steps that gradually develop into complete, body-sculpting routines.
Contents Paso doble (15 min.) -- Rock'n abs (15 min.) -- Argentine tango peel (15 min.) -- Cool down (5 min.).
Note Special features: customize your workout; music-only option.
Subject Aerobic dancing -- Videodiscs.
Aerobic exercises -- Videodiscs.
Reducing exercises -- Videodiscs.
Ballroom dancing -- Videodiscs.
Genre Instructional films.
Video recordings for the hearing impaired.
DVD-Video discs.
Added Author Hightower, Chelsie.
Sliwinska, Edyta.
Johnson, Kym.
Lions Gate Home Entertainment.
Added Title Ballroom buns & abs
Dancing with the stars (Television program)
Standard No. 012236110972
Music No. 28750 Lions Gate Entertainment
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