LEADER 00000nim a22004575a 4500 003 MWT 005 20210325042848.1 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 210312s2021 xxunnn es i n eng d 020 9781666100617 (sound recording : hoopla Audio Book) 020 1666100617 (sound recording : hoopla Audio Book) 029 https://d2snwnmzyr8jue.cloudfront.net/ ttm_9781666100617_180.jpeg 028 42 MWT13792858 037 13792858|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 099 eAudiobook hoopla 099 eAudiobook hoopla 100 1 Herhold, MSW, LCSW, PMH-C, Leslie Theriot. 245 10 Self-confidence strategies for women.|nEssential Tools to Increase Self-Esteem and Achieve Your True Potential |h[Hoopla electronic resource] /|cLeslie Theriot Herhold. 250 Unabridged. 264 1 [United States] :|bTantor Audio,|c2021. 264 2 |bMade available through hoopla 300 1 online resource (1 audio file (3hr., 52 min.)) : |bdigital. 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 1 Read by Erin DeWard. 520 With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self-confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships, increased motivation, and a more positive outlook on life. Learn how your thoughts and behavior influence your self-esteem, and find expert advice for changing negative patterns. You'll practice identifying your strengths and values, quieting doubt, and approaching intimidating situations with conviction. Increase your confidence in yourself and your abilities with easy and effective exercises that you can apply to everything you do. Experience the benefits of self- confidence with: - Clinically proven techniques - Confidence inside and out - See self confidence in action This is the simple way to develop more self-confidence and see yourself as the amazing and talented woman you are. 538 Mode of access: World Wide Web. 650 4 Self Help 650 4 Inspirational 655 0 Audiobooks 700 1 Deward, Erin. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 13792858?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ ttm_9781666100617_180.jpeg