LEADER 00000nim  2200421Ka 4500 
006    m        h         
007    cr una---      
007    sz usn nn   ed 
008    190430s2019    nyu     s     000 0 eng d 
020    9781974900787 (sound recording) 
037    C58E78E2-4B16-47CE-BEE2-F5B910AC299A|bOverDrive, Inc.
       |nhttp://www.overdrive.com 
040    TEFOD|cTEFOD 
099    eAudiobook OverDrive/Libby 
100 1  VanTine, Julia. 
245 10 Ageless brain|h[OverDrive/Libby electronic resource]
       |cJulia VanTine. 
250    Unabridged. 
260    Holland :|bDreamscape Media, LLC,|c2019. 
300    1 online resource (7 audio files) :|bdigital 
306    05:48:39 
336    spoken word|bspw|2rdacontent 
337    audio|bs|2rdamedia 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
347    audio file|2rda 
500    Unabridged. 
511 0  Narrator: Johnny Heller. 
520    It's normal for the brain to short-circuit every now and 
       again—people often put their keys in the fridge or 
       can't find the pair of glasses on top of their heads. But 
       what if there was a way to eat, exercise, and live that 
       could eliminate these senior moments? Ageless Brain offers
       a plan to sharpen listeners' memories and their minds so 
       that, at forty, they have the quick, agile brain they had 
       at thirty. Based off of recent scientific research that 
       has changed everything we thought we knew about the 
       complex human brain, this plan is filled with brain-
       healthy foods, exercises, and advice about how both play 
       and stress impact your most vital organ. This book will 
       help listeners learn how to grow new brain cells, think 
       150% faster and boost memory up to 25%, reduce risk-
       factors for Alzheimer's, identify and avoid brain poisons 
       lurking in food and medicine, drop unsafe levels of blood 
       pressure, cholesterol, and sugar, and more! 
538    Requires OverDrive Listen (file size: N/A KB) or OverDrive
       app (file size: 163459 KB). 
650  7 Health & Fitness.|2OverDrive 
650  7 Self-Improvement.|2OverDrive 
650 17 Nonfiction.|2OverDrive 
655  7 Electronic audiobooks.|2local 
700 1  Heller, Johnny. 
856 40 |uhttps://naperville.overdrive.com/media/4700803
       |zAvailable on OverDrive/Libby 
856 42 |3Excerpt|uhttps://samples.overdrive.com/?crid=c58e78e2-
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       |zSample 
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