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003    MWT 
005    20191125053503.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    190614s2013    xxunnn es      i  n eng d 
020    9781682763575 (sound recording : hoopla Audio Book) 
020    1682763579 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/grc_a1942_180.jpeg 
028 42 MWT12329154 
037    12329154|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 613.794|222 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Heller, H. Craig. 
245 10 Secrets of sleep science :|bfrom dreams to disorders
       |h[Hoopla electronic resource] /|cH. Craig Heller. 
250    Unabridged. 
264  1 [United States] :|bThe Great Courses,|c2013. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (720 min.)) :|bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
490 1  Great Courses Audio ; 
506    Digital content provided by hoopla. 
511 0  Lecturer: H Craig Heller. 
520    Sleep is the subject of intense scientific debate among 
       biologists and neuroscientists. Why must we spend about 
       one-third of our lives asleep? What exactly is sleep? Why 
       does a lack of sleep impair our cognitive abilities and 
       leave us vulnerable to a host of medical issues ranging 
       from obesity to reduced resistance to infectious disease? 
       These 24 engrossing lectures take you to the forefront of 
       the field to reveal what happens in the sleeping brain 
       right down to the cellular and molecular level. You'll 
       investigate what biological changes occur during 
       wakefulness that are reversed during sleep - and why your 
       brain forces you to fall asleep to repay an accumulated 
       sleep deficit, no matter how dangerous the circumstances. 
       The science of sleep encompasses basic concepts of 
       electricity, neuroanatomy, and neurochemistry, which are 
       responsible for the "architecture of sleep." Professor 
       Heller explains the science behind our circadian rhythms, 
       REM and non-REM sleep, the physiology of dreaming, and 
       more. Sleep pathologies and disorders are among the most 
       fascinating topics of the course. From disorders such as 
       sleep apnea, narcolepsy, and restless leg syndrome to 
       parasomnias such as sleepwalking and night terrors, the 
       most up-to-date findings in the science of sleep are truly
       riveting. All Lectures: 1. Sweet Sleep - Essential for a 
       Healthy Life 2. What Is Sleep? 3. Sleep Across the Night 
       4. Sleep Across the Lifespan 5. Who in the World Sleeps? 
       6. The Timing of Sleep 7. The Wheels of the Circadian 
       Clock 8. The Deep Sleep of Hibernators 9. The Neuroanatomy
       and Neurochemistry of Sleep 10. The Neurophysiology of 
       Sleep 11. Sleep Disorders - Narcolepsy 12. The Strange 
       World of Dreams 13. Funtions of Sleep - Fueling the Brain 
       14. The Time and Function of REM Sleep 15. Sleep and 
       Learning - Procedural Memory 16. Sleep and Declaraive 
       Memory 17. Sleep and Memory in Animals 18. Sleep and 
       Learning Disability 19. Whe You Cannot Sleep - Insomnia 
       20. Sleep Apnea 21. Behavior during Sleep - Parasomnias 
       22. Sleep and the Rest of the Body 23. Improving Sleep 24.
       Sleep in the Future and the Future of Sleep 
538    Mode of access: World Wide Web. 
650  0 Sleep. 
650  0 Sleep disorders. 
650  0 Sleep|xPhysiological aspects. 
700 1  Heller, H. Craig. 
710 2  hoopla digital. 
800 1  Heller, H. Craig.|tGreat Courses Audio.|sSpoken word ; 
830  0 Great courses. 
856 40 |uhttps://www.hoopladigital.com/title/
       12329154?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       grc_a1942_180.jpeg