LEADER 00000ngm a2200505 i 4500 003 CaSfKAN 005 20210525022807.0 006 m o c 007 cr una---unuuu 007 vz uzazuu 008 210525p20212020cau098 o vleng d 028 52 12239501|bKanopy 040 CaSfKAN|beng|erda|cCaSfKAN 099 Streaming Video Kanopy 245 00 My Year of Living Mindfully.|h[Kanopy electronic resource] 264 1 |bElemental Media,|c2020. 264 1 [San Francisco, California, USA] :|bKanopy Streaming, |c2021. 300 1 online resource (streaming video file) (98 minutes): |bdigital, .flv file, sound 336 two-dimensional moving image|btdi|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital 347 video file|bMPEG-4|bFlash 500 Title from title frames. 500 Film 500 In Process Record. 511 0 Dan Harris, Mogos Kidane Tewelde, Vidyamala Burch 518 Originally produced by Elemental Media in 2020. 520 In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience. 538 Mode of access: World Wide Web. 546 In English 650 0 Mental health. 650 0 Health. 650 0 Psychology. 650 0 Documentary films. 655 7 Documentary films.|2lcgft 700 1 Harvey, Julian,|efilm director. 700 1 Harvey, Shannon,|efilm director. 700 1 Harris, Dan,|eactor. 700 1 Kidane Tewelde, Mogos,|eactor. 700 1 Burch, Vidyamala,|eactor. 710 2 Elemental Media (Firm),|4dst 710 2 Kanopy (Firm),|4dst 856 40 |uhttps://naperville.kanopy.com/node/11239502|zAvailable on Kanopy 856 42 |zCover Image|uhttps://www.kanopy.com/node/11239502/ external-image