| Description |
1 online resource (streaming video file) (98 minutes): digital, .flv file, sound |
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digital |
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video file MPEG-4 Flash |
| Note |
Title from title frames. |
|
Film |
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In Process Record. |
| Performer |
Dan Harris, Mogos Kidane Tewelde, Vidyamala Burch |
| Event |
Originally produced by Elemental Media in 2020. |
| Summary |
In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience. |
| System Details |
Mode of access: World Wide Web. |
| Language |
In English |
| Subject |
Mental health.
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Health.
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Psychology.
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Documentary films.
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| Genre |
Documentary films.
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| Added Author |
Harvey, Julian, film director.
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Harvey, Shannon, film director.
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Harris, Dan, actor.
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Kidane Tewelde, Mogos, actor.
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Burch, Vidyamala, actor.
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Elemental Media (Firm), Distributor.
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Kanopy (Firm), Distributor.
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| Music No. |
12239501 Kanopy |
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