| Description |
1 online resource (1 audio file (21hr., 10 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Daniel Ismail, Ashton Haugen. |
| Summary |
Discover How You Can Easily Fall Asleep, Deepen the Peace in Your Life and Actually Feel Happier in Your Daily Life With Over 20 Hours Of Guided Meditations To Choose From Stressed out? Struggling to fall asleep at night? Constantly Anxious? Can never relax? Feeling low recently? Most of us tend to go through one or more of them symptoms listed above. I know all of us at Utter Mindfulness Academy all have. Luckily, we all found out the power of Meditation when we needed it most, and now we've made it our mission to help as many people as possible start their own Meditation journey and experience the true happiness meditation can bring. Whether it's wanting to fall asleep easier, reduce your anxiety, manage your stress, or just feel a bit happier everyday, these guided meditations will help you on your journey. With over 20 hours of meditations, you'll undoubtedly find some you can't stop coming back to. Oh, and we've devoted 10 hours' worth of Meditations to helping you Open, Balance and Heal all 7 of your Chakras and help you realize the incredible power understanding and truly healing your Chakras can have. All you now need to do is put you headphones on, select your meditation and relax… |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Nonfiction |
| Genre |
Audiobooks
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| Added Author |
Ismail, Daniel.
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Haugen, Ashton.
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hoopla digital.
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| ISBN |
9781664942035 (sound recording : hoopla Audio Book) |
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1664942033 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13889672 |
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