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Author Harris, Russ, 1966- author.

Title ACT with love : stop struggling, reconcile differences, & strengthen your relationship with acceptance & commitment therapy / Russ Harris.

Edition Full revised and updated 2nd edition.
Publication Info. Oakland, CA : New Harbinger Publications, Inc., [2023]
Bookmark link: https://library.naperville-lib.org:444/record=b3061130~S1
Location Call No. Status
 95th Street Adult Nonfiction  158.2 ACT    AVAILABLE
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Description 233 pages ; 23 cm
Bibliography Includes bibliographical references.
Summary "In this fully revised and updated edition of ACT with Love, therapist and world-renowned acceptance and commitment therapy (ACT) expert Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus-can help build more compassionate, accepting, and loving relationships. Readers will also find new information on attachment theory, powerful new mindfulness and self-compassion techniques, and new assertiveness and boundary-setting skills"-- Provided by publisher.
Subject Interpersonal relations.
Self-acceptance.
Love.
Acceptance and commitment therapy.
ISBN 9781648481635 (trade paperback)
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