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Author Harris-Pincus, Lauren, author.

Title The everything easy pre-diabetes cookbook : 200 healthy recipes to help reverse and manage pre-diabetes / Lauren Harris-Pincus.

Publication Info. Avon : Adams Media, 2021.
Location Call No. Status
 Naper Blvd. Adult Nonfiction  641.56314 HAR    AVAILABLE
 Nichols Adult Nonfiction  641.56314 HAR    DUE 05-09-24
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Description 271 pages : illustrations (colour) ; 23 cm
Bibliography Includes index.
Summary Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life. A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey. This cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you’re sure to enjoy. The first step toward a healthier life starts right here!
Subject Prediabetic state -- Nutritional aspects.
Diabetes -- Diet therapy -- Recipes.
Quick and easy cooking.
Added Title 200 healthy recipes to help reverse and manage pre-diabetes
Two hundred healthy recipes to help reverse and manage pre-diabetes
ISBN 9781507216552 (pbk.)
1507216556 (pbk.)
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