| Description |
1 online resource (7 video files (approximately 63 min.)) : sd., col. |
|
digital rda |
|
video file rda |
| Contents |
Episode 1 Yoga Conditioning for Athletes Episode 2 Yoga Conditioning for All Sports Episode 3 Bonus Cycling Workout Episode 4 Bonus Swimming Workout Episode 5 Bonus Golf Workout Episode 6 Bonus Tennis Workout Episode 7 Bonus Running Workout. |
| Access |
Digital content provided by hoopla. |
| Performer |
Instructor, Rodney Yee. |
| Summary |
Yoga can enhance your sports performance by combining physical conditioning and focused concentration. Rodney Yee designed these yoga for athletes videos to enhance your abilities, no matter what sport you play. Yoga is a great way to get into "the zone" and enhance your athletic abilities by fully coordinating the mind, body and breath. It will help you improve your game, play strong, relax deeply, and have fun! |
| Audience |
Not rated. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Hatha yoga.
|
|
Physical education and training.
|
| Added Author |
Landon, Ted.
|
|
Yee, Rodney.
|
|
Shepard, Bryan H.
|
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Webber, Charlie.
|
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Davis, Benjamin.
|
|
Hanauer, Mark.
|
|
Safian, David.
|
|
hoopla digital.
|
| Music No. |
MWT11219706 |
|
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