Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Limit search to available items
Results Page:  Previous Next
Author Gustin, Anthony.

Title Keto answers : simplifying everything you need to know about the world's most confusing diet [Hoopla electronic resource] / Dr. Anthony Gustin, DC, MS and Chris Irvin, MS.

Publication Info. [United States] : BookBaby, 2019.
Made available through hoopla
QR Code
Description 1 online resource
text file rda
Access Digital content provided by hoopla.
Summary Do you want to lose fat and improve your health? You've probably seen all of the success stories about the ketogenic diet. You've done your research, but nothing makes sense. There's so much confusion! Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon? Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We've done the work so you don't have to. We have the answers to what works and what doesn't. Don't worry, you can be successful with the ketogenic diet. You can finally lose that fat. You can take control of your brain. You can reclaim your life and restore your health. And it's simpler than you think…
System Details Mode of access: World Wide Web.
Subject Ketogenic diet.
Low-carbohydrate diet.
Electronic books.
Added Author hoopla digital.
ISBN 9781544504636 (electronic bk.)
1544504632 (electronic bk.)
Music No. MWT12451335
Patron reviews: add a review
Click for more information
No one has rated this material

You can...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information