| Description |
1 online resource (1 audio file (10hr., 37 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Lamont Mapp. |
| Summary |
If You Want To Lose Weight Rapidly & Sustainably While Living A Healthy Lifestyle Effortlessly That Helps You Keep The Weight Off Long-Term Then Keep Reading... Have you tried everything possible to lose weight, but nothing EVER seems to work long-term? Have you tried every 'diet' out there, but only end up disappointed or stuck in the harmful Yo-Yo dieting cycle? Have you made a 'conscious' effort to try and improve your eating habits but still can't get the results that you want or (even worse) end up falling back into your old unhealthy habits? This 21 Day Hypnosis Challenge might just have the answers you are looking for. Herein, we will discuss exactly how hypnosis can help you lose weight by dealing with the underlying causes that might be affecting your food choices. Instead of focusing on quick fixes and 'hacks' Hypnosis is actually proven to help change your core issues and beliefs around Weight Loss that makes healthy living a natural lifestyle! (And an easy one) Each Guided Hypnosis will help you retrain your brain, and rewire your subconscious beliefs to once and for all overcome your unhealthy eating habits and beliefs that have been holding you back. Oh, as well as installing new healthy beliefs that support long term Weight-Loss and health! All you have to do is follow the 21 days & 10 Hours of Hypnosis we've provided you, listen to them daily, and allow the results to take effect! Anyways, here's a slither of what's inside... · The 30 Minute Hypnosis To Help Prevent Emotional Eating · The Secrets To Building A Lifetime Of Healthy Eating Habits & Sticking Too Them! · How To Finally Eat Mindfully, And Listen To Your Body When It Is Time Put Down The Knife And Fork · The Power Of Your Mind In Making Weight Loss A Self Love Journey · A Collection Of Affirmations To Retrain Your Mind For A Healthy Lifestyle · Over 10 Hours Worth Of Guided Hypnosis To Help You Supercharge Your Weight Loss Journey! |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
| Genre |
Audiobooks
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| Added Author |
Mapp, Lamont.
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hoopla digital.
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| ISBN |
9781662158339 (sound recording : hoopla Audio Book) |
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1662158335 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13802842 |
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