| Description |
viii, 332 pages ; 21 cm |
| Note |
Includes index. |
|
"Completely updated with new material"--Cover. |
| Contents |
Why clean? -- A doctor's journey -- Global toxicity : another inconvenient truth -- Modern food exposed : we are what we eat -- How toxins affect your health -- The common root of dysfunction : digging for answers -- The Clean Program. Why clean? ; Getting started ; The Clean Program ; Your instructions ; Quantum detoxification : cleaning the mind ; The Clean planner -- After the cleanse. Clean for life -- Cardiovascular disease and toxicity -- A vision of the future -- The Clean recipes, revised and expanded. |
| Summary |
Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.--Publisher's description. |
| Subject |
Detoxification (Health)
|
| Added Author |
Greeven, Amely.
|
| ISBN |
9780062201669 |
|
0062201662 |
|
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