Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Results Page:  Previous Next
Author Green, Wendy, 1958- author.

Title 50 things you can do today to boost your self-esteem / Wendy Green ; foreword by Cary L. Cooper.

Publication Info. Chichester, West Sussex [England] : Summersdale, 2013.
Location Call No. Status
 95th Street Adult Nonfiction  158.1 GRE    AVAILABLE
QR Code
Description 158 pages ; 20 cm
Bibliography Includes bibliographical references.
Summary In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your self-esteem, and guides you through the steps you can take to improve your relationship with yourself, offering practical advice and a holistic approach, including simple dietary and lifestyle changes and DIY complementary therapies. Find out 50 things you can do to improve your self-esteem today including: identify the causes of low self-esteem and learn how to manage them; find balance through aromatherapy and homeopathy; choose beneficial foods and supplements; find helpful organisations and products.
Subject Self-esteem.
Added Author Cooper, Cary L., author of foreword.
Added Title Fifty things you can do today to boost your self-esteem
ISBN 9781849534055
Patron reviews: add a review
Click for more information
No one has rated this material

You can...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information