| Description |
1 online resource (1 audio file (4hr., 49 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Narrated by Rosalene Glickman. |
| Summary |
Optimize Yourself with Optimal Thinking is a supremely motivating experiential audio program. Created by international best-selling author of Optimal Thinking, Dr. Rosalene Glickman, Optimal Thinking programs throughout the world are rapidly replacing the erroneous "Think positive!" motto that has been with us for decades. In this riveting self-optimization program, you will rate your self-esteem, your purpose and your goals, to determine whether they support your best interests. You will learn how to achieve optimal self-esteem, discover your ultimate direction - personally and professionally, then plan your best life. You will also learn how to accept yourself unconditionally, master disturbing feelings, maximize your best feelings, and achieve emotional mastery. At the end of each day, you will complete optimal action steps to make the most of yourself, your relationships, and your life. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self-help.
|
| Added Author |
Glickman, Rosalene. Narrator.
|
|
hoopla digital.
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| ISBN |
9781469094366 (sound recording : hoopla Audio Book) |
|
1469094363 (sound recording : hoopla Audio Book) |
| Music No. |
MWT12161688 |
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