| Description |
1 online resource (1 video file (approximately 17 min.)) : sd., col. |
|
digital rda |
|
video file rda |
| Series |
Dreamscape children's video series |
|
Dreamscape children's video series.
|
| Access |
Digital content provided by hoopla. |
| Credits |
Directed by Andy T. Jones. |
| Performer |
Narrated by Elizabeth Cottle. |
| Summary |
For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from Sun Breath to Cloud Gathering to Ladybug & Butterfly and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being. |
| Audience |
Not rated. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Hatha yoga for children -- Juvenile films.
|
|
Hatha yoga for children -- Juvenile films.
|
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Children's films.
|
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Instructional films.
|
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Short films.
|
| Genre |
Video recordings for the hearing impaired.
|
| Added Author |
Swenar, Ryan, producer.
|
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Gates, Mariam, author.
|
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Hinder, Sarah Jane, illustrator.
|
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Jones, Andy T., editor of moving image work, animator.
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Cottle, Elizabeth, narrator.
|
|
hoopla digital.
|
| Music No. |
MWT13355047 |
|
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