Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Limit search to available items
Results Page:  Previous Next
Author Tunitsky, Mollie.

Title The low-FODMAP diet for beginners : a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief / Mollie Tunitsky with Gabriela Gardner, RDN-AP, LD, CNSC ; foreward by Sushovan Guha, MD, PhD.

Publication Info. [Berkeley, California] : Rockridge Press, [2017]
Location Call No. Status
 Nichols Adult Nonfiction  641.5631 TUN    AVAILABLE
QR Code
Description xi, 156 pages : color illustrations ; 24 cm
Bibliography Includes bibliographical references and index.
Summary As tens of millions of Americans know, living with irritable bowel syndrome (IBS) can be uncomfortable, embarrassing, and alienating. But dietary changes can bring relief--and quickly. The low-FODMAP diet is the proven approach. While it may not be easy to understand what FODMAPs are, this book makes it easy to restrict them from your diet.
Subject Irritable colon -- Diet therapy -- Recipes.
Malabsorption syndromes -- Diet therapy -- Recipes.
Gastrointestinal system -- Diseases -- Diet therapy.
Digestive organs -- Diseases -- Diet therapy.
Intestines -- Diseases -- Diet therapy -- Recipes.
Genre Cookbooks.
Added Author Gardner, Gabriela.
Guha, Sushovan.
ISBN 9781623159573
1623159571
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information