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Author Tunitsky, Mollie.

Title The low-FODMAP diet for beginners : a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief / Mollie Tunitsky with Gabriela Gardner, RDN-AP, LD, CNSC ; foreward by Sushovan Guha, MD, PhD.

Publication Info. [Berkeley, California] : Rockridge Press, [2017]
1 hold on first copy returned of 2 copies
Location Call No. Status
 95th Street Adult Nonfiction  641.5631 TUN    DUE 07-17-20
 Nichols Adult Nonfiction  641.5631 TUN    DUE 08-06-20
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Description xi, 156 pages : color illustrations ; 24 cm
Bibliography Includes bibliographical references and index.
Summary As tens of millions of Americans know, living with irritable bowel syndrome (IBS) can be uncomfortable, embarrassing, and alienating. But dietary changes can bring relief--and quickly. The low-FODMAP diet is the proven approach. While it may not be easy to understand what FODMAPs are, this book makes it easy to restrict them from your diet.
Subject Irritable colon -- Diet therapy -- Recipes.
Malabsorption syndromes -- Diet therapy -- Recipes.
Gastrointestinal system -- Diseases -- Diet therapy.
Digestive organs -- Diseases -- Diet therapy.
Intestines -- Diseases -- Diet therapy -- Recipes.
Genre Cookbooks.
Added Author Gardner, Gabriela.
Guha, Sushovan.
ISBN 9781623159573
1623159571
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